Finding your ADHD recharge at the end of the day

Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?

This week’s show is anchored around a recent article by friend-of-the-show Casey Dixon. Her ideas were inspirational for us and spurred our conversation today. Plus, thanks to a listener question, we get to wax dreamily about our ideal ADHD home!

Links & Notes

• ‘How to Recharge your Tired Brain After Work’ by Casey Dixon

• (00:00) - Welcome to The ADHD Podcast
• (02:37) - Follow-up: Job Lock-in
• (07:14) - Listener Question: The ADHD Dream Home?
• (11:43) - Pete is all-in on 3m Command Strips
• (14:09) - Pinterest
• (17:18) - Support the Show
• (18:26) - Energy After Hours with ADHD

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