The Ultimate Journey of Self-Care The Protocol for Health with Dr Matt Archer
In this episode, my guest is Matt Archer, D.C., a non-traditional chiropractor who took a skeptical approach to applied kinesiology and has created a breakthrough in muscle testing.
We dive into some key issues that Matt has identified through muscle testing, including weak stomach acid due to zinc deficiency, reactions to subsidized foods like dairy, wheat, corn, and soy, blood sugar instability, and vitamin and mineral deficiencies that may go unnoticed. We also talked about the importance of addressing these internal imbalances and deficiencies for optimal health.
Listen in for more info on nutrition and exercise, as well as the body's remarkable healing potential.
HIGHLIGHTS:
02:43 Establishing a clear baseline for muscle testing
05:18 The Protocol for Health: Guaranteeing Significant Improvement
07:18 The First Protocol: Weak Stomach Acid and Chronic Intestinal Infection
10:26 Blood Sugar Instability: Importance of Protein Breakfast and Moderation
16:12 The Impact of Overconsumption of Carbohydrates
18:04 The Importance of Daily Movement and Activity
26:24 The Healing Process Begins
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