Highlights from the episode:
- Essential factors when integrating new research into your practice
- Effective research studies applicable for coaches
- Key metrics to use in small-sided games
- Vital principles for peak physical performance in AFL athletes
- Areas for sports scientists to maximize impact in professional sports clubs
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Show notes: https://preparelikeapro.com/applying-sports-science-and-evidence-based-research-in-practice/
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers