Let's Talk About It with Lori Streator How to Get Yourself Unstuck
Did you know "feeling stuck" is not a true feeling? Hint: it's a thought, not a feeling!
But in order to figure out how to "get unstuck," you have to identify what "stuck" really means for you. Today's podcast will help you identify your feelings around "stuck," and teach you how to begin pulling yourself out of that state.
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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.