How to Get Yourself Unstuck: Simple Steps to Move Forward When You Feel Trapped

Did you know that "feeling stuck" isn't actually a feeling at all... but instead, it's a thought? When we say we're stuck, we're usually describing confusion, fear, or overwhelm hiding underneath. In this episode, I breaks down what being "stuck" really means, why it happens, and how to start shifting your mindset so you can take your next step forward.

If you've been stuck in indecision, overthinking, or just feeling like you can't make progress, this episode will help you gain clarity & direction again.

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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.