Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast Time Anxiety Explained with Chris Guillebeau | Clutterbug Podcast # 298
Nov 3, 2025
Chris Guillebeau, a New York Times bestselling author known for his works like The Art of Nonconformity, joins to dive into the concept of time anxiety. He distinguishes it from time blindness and reveals how ADHD and perfectionism can exacerbate feelings of overwhelm. Guillebeau emphasizes the practice of time decluttering—making intentional space in our calendars for what truly matters. He also introduces exercises like creating a reverse bucket list and conceptualizing an 'eighth day' to reallocate priorities, fostering a calmer and more meaningful daily routine.
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Going To Every Country As A Project
- Chris shared his quest to visit every country, starting after he'd already visited many places.
- He documented the journey on The Art of Nonconformity and finished the quest about five years later.
Early Rebellion And Unconventional Path
- Chris admitted to school rebellion, dropping out after one year and struggling with depression.
- He credits those early struggles and later discipline for shaping his unconventional career.
Time Anxiety Defined And Root Causes
- Time anxiety is the persistent sense that time is running out and causes constant distress.
- Chris Guillebeau links it to overwhelm from too many choices and nonstop stimuli like social media.
