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In today's episode, Dr. Jockers welcomes Mel Hopper Koppelman, a leading expert in functional health. With over 15 years of clinical experience, Mel specializes in helping those struggling with chronic illness find lasting solutions by addressing overlooked factors in the nervous system.
Mel shares her unique approach to chronic disease and brain health, blending Chinese medicine, functional medicine, and developmental neurology. We explore how small shifts in understanding the brain’s development can make a world of difference in healing and reclaiming vitality.
If you've been navigating the maze of chronic illness and haven't found your solution yet, this episode could change everything. Tune in to learn more about Mel's transformative methods that go beyond traditional treatments and uncover a path to true recovery.
In This Episode:
00:00 Understanding Stress Responses
06:03 Interview with Mel Hopper Koppelman: Combining Ancient Wisdom with Modern Neuroscience
08:35 Mel's Personal Health Journey
12:18 First Principles Framework in Health
17:21 Primitive Reflexes and Chronic Illness
28:45 Understanding the Nervous System's Role in Health
30:14 The Vagus Nerve and Its Importance
30:41 Exploring the Vagal Paradox
33:52 The Impact of Chronic Illness on the Nervous System
36:42 Exercise Intolerance and Dorsal Vagal Tone
43:27 Sensory Mismatch and Its Effects
46:10 The Role of Labs in Functional Medicine
50:13 Key Health Strategies for Chronic Illness
52:24 Group Coaching and Support at Synthesis Health
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"Chronic illness often stems from underlying brain development issues that can be addressed with the right approach."
~ Dr. Jockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/