Its Jody, and I’m so happy you’re here for a quick reset.
Sometimes, all it takes is five minutes to realign, reignite our creativity, and find our flow.
Whether you need a burst of energy, a spark of creativity, or just a moment to focus, this short meditation is great for getting back on track and feeling “clicked back into place” as my dear friend Katie & I like to say.
So, wherever you are, find a spot where you can just be, and let’s take these next few minutes together to refresh and recharge.
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