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How To Put a Toxic Job Behind You
Aug 6, 2024
Elle, a therapist navigating a tough career transition, shares her journey from a toxic work environment. Rudhir Krishtel, a leadership coach, joins her to discuss transforming workplace dynamics for personal fulfillment. They explore how to communicate better in high-pressure scenarios and the importance of self-reflection in maintaining mental health. Together, they offer insights into empowering oneself after a challenging job and the significance of fostering healthy relationships at work for a more supportive environment.
43:19
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Quick takeaways
- The lack of support and training in toxic workplaces can lead to mental health struggles and diminished professional identity.
- Effective leadership in service professions is essential for fostering positive work environments and supporting employee well-being.
Deep dives
The Challenges of Service Professions
Working in service professions like social work and healthcare can be immensely rewarding but often comes with significant challenges. Many professionals struggle with feelings of futility in making a difference while grappling with high turnover rates in their fields. Those in these sectors face difficult environments often characterized by inadequate training, disrespect from leadership, and unrealistic expectations. This can lead to burnout and questions about personal competency versus systemic issues within organizations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode