The Dr. Hyman Show

Diverticulitis: A Functional Medicine Approach with Dr. George Papanicolaou

Oct 11, 2021
Dr. George Papanicolaou, a board-certified family medicine physician with expertise in functional medicine, delves into diverticulitis and its management. He discusses how lifestyle factors like a low-fiber diet and stress contribute to this painful condition. The conversation highlights the importance of gut health and dietary fiber for prevention. They explore unconventional treatments, including foods and supplements that aid recovery, while also addressing the dangers of water contaminants and innovative healthier milk alternatives.
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INSIGHT

Diverticulitis: A Western Disease

  • Diverticulosis and diverticulitis are primarily Western diseases, rarely seen in populations with high-fiber diets.
  • This highlights the significant impact of modern dietary habits on gut health.
INSIGHT

Diverticula and Diverticulitis Defined

  • Diverticula are small pouches in the colon, and most people develop them with age.
  • Diverticulosis is the presence of these pouches, while diverticulitis occurs when they become infected.
ADVICE

Risk Factors for Diverticulitis

  • Avoid risk factors for diverticulitis such as low-fiber diets, inflammatory fats, lack of exercise, and smoking.
  • Managing these lifestyle factors can significantly reduce your risk.
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