In this episode, we will take a look at the experiences we went through that gave us some valuable lessons. Life is unpredictable and each day is not promised, something that most people are really being made aware of now in these pandemic times. // Lessons are all around. Sometimes we learn them right away, other times we don't. But all are made to help us grow. // We all have this divine light within us. // People come and go but they come into our lives bearing the gift of life lessons. // You have the power to choose how to respond to things that are not within your control. The only thing you have in control of is your response to things, your mindset. // Accepting the things we cannot control and learning from them is really powerful. Remember to be grateful for whatever or whoever comes because each has sent as a guide from beyond. // When you're thinking about your humanness as a guest house, to allow for the experiences to flow through you, learn whatever lessons you need to learn, and then continue on where you left off. Continue forward in your journey and experience the growth as uncomfortable as it may seem. // Thinking of starting a meditation practice for the new year? Grab my free resource, 5 Tips on Meditation, to get you started on a high note! Email: leslieann@suryagian.com // Want to learn more about healing your trauma? Visit https://suryagian.com for more insight on healing, offerings to learn how to heal, and invitations to practice. And follow me on Instagram for some real talk about healing AND play: @suryagianyogi

Today’s poems/ Books mentioned:

“The Guest House” by Rumi
“Owl at Home” by Arnold Lobel
“She Responded” by Hafiz

The Guest House | Vinyasa in Verse Podcast Episode 47