Spiritual Grit

Continuing with our celebration of Filipino American History month, I've got a special guest today who is an artist, death doula, and spiritual ceramicist, Marjorie Milloria!In this episode, we talk about connecting with our spiritual and cultural inheritances, the healing practices we engage with, what it means to remember, and how this can help us towards collective liberation. We also talk about what it's like to go “home” and this continual search for belonging as daughters of the diaspora.And believe it or not, the fight for liberation starts with the practice of pouring liquor for each other and passing the glass around card tables full of salty snacks. Tune into this lively and nourishing conversation about topics that range from soju & lambanog (coconut “moonshine” ha!) to finding out we went to the same Catholic grammar school! All is not lost, friends. Remembering connection and community care are the keys to getting us through to the other side.Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: Hermit (reversed)“The Gardner” by Rabindranath Tagore=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth ===============About the Guest: Marjorie Grace Milloria is an artist, death doula, and Craigslist queen who uses creation as prayer, art as activism, and connection as medicine. Her work is informed by her study of native Filipino healing and customs, and guided by the Filipino concept of “kapwa” or “the shared self.” In addition to performance and grief facilitation, Marjorie (apparently) hand-makes sacred pottery. Through channeling ancestors and Spirit, the pieces she creates are prayers made manifest with carvings inspired by “batok” or “patik,” the ancient practice of Filipino tattooing.Marjorie’s artistry is devoted to honoring the divinity of all (and not some), and rooted in her passion for deepening collective relationship. Her prayers are that we remember that joy is resistance, and that in all things, we return to love as many times as we can.

This week I have a guest! Yay! As part of Filipino American History month, I am featuring a Filipino guest each week during the month of October. This week, I am talking with Rebecca Mabanglo-Mayor, poet, writer, and storyteller. Our conversation touches on spiritual inheritance & practices, our relationship with cultural identity & the land upon which we live, and our mutual obsession: K-pop demon hunters. (Because, I mean, how could we not talk about that? It has all the topics that we're curious about!)Tune in to hear all about it! From cultivating and strengthening your intuition to Rebecca's brag about Kpop Demon Hunters, you'll be entertained while also enticed to dig deeper within. Because that's how we roll - light laughter and deep inquiry.Blog: https://rebeccamabanglomayor.com/#blog Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: Queen of Cups“Aswang Paces Outside of Kaiser Permanente Hospital” by Rachelle Cruz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth ===============About Rebecca Mabanglo-MayorRebecca Mabanglo-Mayor’s non-fiction, poetry, and short fiction have appeared in print and online in several journals and anthologies including Katipunan Literary Magazine, Growing Up Filipino II: More Stories for Young Adults, Kuwento: Small Things, and Beyond Lumpia, Pansit, and Seven Manangs Wild: An Anthology. Her poetry chapbook Pause Mid-Flight was released in 2010. She is also the co-editor of True Stories: The Narrative Project Vol. I-IV, and her poetry and essays have been collected in Dancing Between Bamboo Poles. She has been performing as a storyteller since 2006 and specializes in stories based on Filipino folktales and Filipino-American history.Rebecca, as Rebecca A. Saxton, received her MFA in Creative Writing from Pacific Lutheran University in 2012, her BA in Humanities from Washington State University in 1998, and her MA degree in English with honors from Western Washington University in 2003.

In this week's episode, I'm talking about being bold and brave in how you live your life. Maybe it's the full moon in Aries that is inspiring me this week, but it's time for us to take down the walls around our hearts and really experience the life we're meant to live. Even if it means heartbreak. Even if it means feeling grief. Even if it means feeling at all! This is why we're here. To live through the experiences of what it is to be human. And in order to do that we need to open ourselves up. Not just our hearts. We also need to open ourselves up to the people around us. And to build community and connection. I know I probably sound like a broken record after all of these episodes around community, but it can't be emphasized more. We are at a crucial point right now and it is so essential for us to come together if we are to survive the end of this empiré. Tune in to hear more and to learn what grounding actually is and why it is key to everything I'm talking about. Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: The Knight of Cups“All the Talents of God” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth

The title of this episode is basically this: will you choose capitalism? Or humanity? Which is to say: you can choose to be a full human being with all of your facets and complexities, living life exploring this existence in all ways (art making! communities of care! food growing!). OR you can give your power away and allow capitalism to dictate your fated path by constantly running on the treadmill of productivity. (Reminder: you’re not a cog in a machine.) And before you get all “well, how am I supposed to live in a capitalist society if I don’t make money?”, listen to this episode. It’s about remembering your soul path and learning self-trust again. With the lunar full moon eclipse in Pisces, there’s a whole lotta unconscious releasing (which, if you ask me, includes the conditioned thinking we got from capitalism). And with that release is a remembering and an invitation to create. Tune in!Today’s poems/ Books mentioned:Oracle card: I Remember and I trust myself more than capitalism“The Heart is Right” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: ⁠suryagian.com/subscribe⁠ and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: ⁠leslieann.substack.com⁠Instagram: @leslieannhobayan Email: ⁠leslieann@suryagian.com⁠Creative Writing Camp: ⁠https://www.suryagian.com/creative-writing-camp⁠

After being sick last week, I got to experience the effects of the failure of care. It reminded me of how important it is for us to truly make efforts showing care for each other. It emphasized how crucial community is during a time where systems of oppression are crumbling.In this week's episode I offer ways to think about care and how to show it. I also invite folks to think about how to build their own communities of care if they are not part of one already. Tune in to hear more about our basic human need for connection and care.And if you want to be part of my private mailing list, sign up here: suryagian.com/subscribe Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: The Nine of Swords (Reversed)“The Tree We Planted” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth

As I continue to speak my truth and advocate for a free Pal3st!ne, more and more folks are telling on themselves, showing who they really are. And the shedding of various levels of relationships –from acquaintances to friends to community members– continues. In this week’s episode, I address the fears that come with this shedding and what to do about it. How do we keep going? Do we even keep going? (Short answer: YES!) How do we stay on the course of our truth if it means that people will leave our lives? Listen in to dig deeper into why speaking our truths are crucial to our collective healing and liberation. ===============Today’s poems/ Books mentioned:Oracle card: All Paths Lead HomePoem: “When You Wake” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to “Adventures in Midlife” newsletter: ⁠leslieann.substack.com⁠

Even when you don't see immediate results, it's so important for us to keep going. To understand that every little thing we do matters and that every little thing we *don't* do also has an effect. In this week's episode, I'm talking about an insistence to make the effort even if it feels too hard or feels too insignificant. For example, sometimes it's easier just to put on sweatpants and a sweatshirt. But if we can make the effort to put on jeans and maybe a clean shirt, we can feel better on the inside. Similarly, in our fight for a liberated world, every little action matters. From buying a bar of soap from a Pal/es/tin/Ian vendor to attending a rally, we might think it doesn't do much, but these build momentum and soon change will happen. Listen hear about why our efforts are necessary, how we can tap into our innate strength and compassion, and how community can help us to keep going. Tune in!Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: Strength“The Clay Bowl’s Destiny” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth

As we enter a portal into more darkness, we need to remember that change equals growth. And while nobody really talks about this, growth is painful. How can we stay steady and endure the discomfort, knowing that change is inevitable? How can we reframe challenges in order to learn from the pain? To learn that we are not being tested nor are we being punished. We are just being pushed to grow.Tune into this week's episode to learn how to stay steady in the chaos. How to be like a seed in the earth. ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: Doors are opening for you:  you decide rewards and wildcard“I saw two birds” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: ⁠suryagian.com/subscribe⁠ and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: ⁠leslieann.substack.com⁠Instagram: @leslieannhobayan Email: ⁠leslieann@suryagian.com⁠Writing as Resistance: ⁠https://www.suryagian.com/writing-as-resistance⁠ Kundalini Yoga Classes: ⁠https://www.suryagian.com/anchor-amplify-kundalini⁠

We're all struggling in our personal lives, from financial strain to job insecurity and beyond. AND there are so many fires burning both in our communities and at the collective level. So how do we navigate it all? How do we keep going and not burn out?In this week's episode, I'm talking about how the global and the local are intertwined, how what we do on the personal level affects the collective in ways that we may not yet see. Tune in to hear more about how we can hold both, how we can sustain the work we need to do, and how we can discover our heart’s desire in the midst of it all. We can have the courage to dream big and manifest it for the highest good of all!Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: King of Pentacles“A Cushion for your Head” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth

What does our inner world have to do with our external actions? What does meditation have to do with activism? How can we discern between my inner voice and the voices of others? In this week's episode, I'm talking about the connection between spiritual practices and external activist action. Also talking about a longing for home and how we can find it in meditative practices. Tune in to learn more! Spotify: https://open.spotify.com/show/3NmlshGX4ijHPXmFIgT1Nu Apple: https://podcasts.apple.com/us/podcast/spiritual-grit/id1497436520  ===============Today’s poems/ Books mentioned:Tarot/Oracle Card: Hiraeth from the Starseed Oracle“Cucumbers and Prayers” by Hafiz=============== Courses / Exclusive Content / Book Mentioned:Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.comInstagram: @leslieannhobayan Email: leslieann@suryagian.comYoutube: https://www.youtube.com/playlist?list=PLxAeQWRRsSo5E7PBJdZUeoEAYXnAtuyRyKundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundaliniSpeak Your Truth: https://www.suryagian.com/speak-your-truth