In Season 3, Episode 33 Dr. Bubbs interviews baseball performance consultant Xan Barksdale. A baseball coach with Team USA and former professional baseball player, Xan shares his sporting background and how training and physical preparation has changed over the last 20 years.

LINKS TO XAN'S WORK:

Twitter: https://twitter.com/xanbarksdale

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Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

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PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

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S3E33: Nutrition, Physical Development & Champion’s Mindset in Pro Baseball w/ Xan Barksdale