Highest Self Podcast®

622: How To Astral Project + Use It For Healing: Step-By-Step Guide with Jade Shaw

Sep 30, 2025
Guest
Jade Shaw
Jade Shaw, an international astral projection teacher, shares her incredible insights into out-of-body experiences (OBEs) and their transformative potential. She explains the difference between dreams and astral projection, revealing how intention and breath can lead to these powerful journeys. Jade discusses using OBEs for healing ancestral trauma and integrating shadow aspects of ourselves. She also covers techniques like the RAIN method for navigating OBEs and emphasizes meeting your future self as a way to gain valuable life insights.
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ANECDOTE

Life-Changing First Projection

  • Jade Shaw described her first out-of-body moment as vibrating, floating up, and recognizing her body as separate.
  • That experience changed her life and led her to quit dance and study transpersonal psychology.
ADVICE

Three-Step Entry Method

  • Practice the three-step entry: mind awake/body asleep, trigger the vibrational state, then exit the body.
  • Use intention and simple exit techniques like imagining sitting up to initiate separation.
ADVICE

Practice Solo To Master Projection

  • You cannot be guided through a full astral projection because external sounds snap you back.
  • Practice alone in sensory deprivation and repeat skills over weeks to develop self-initiated projections.
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