Episode 46 - Women are not small men! And masters women, are not older small men.

Our masters female athletes have unique physiology, and we have to start treating them that way. In this podcast, Mike and Mark interview Anne Linton, a physician, trainer, and masters athlete herself. No one is more poised to answer the tough questions regarding training masters female athletes. If you are a masters female athlete, a younger female athlete who plans on aging, or a man who knows or cares about women, this podcast is full of tips and tricks to dial in your training and get the most out of life and your physical pursuits.  Interested in learning more about Anne? Check out her training business with Chris Horner at https://lintonhornercoaching.com/.