New Mindset, Who Dis? 755 - You didn't deserve what happened to you
Nov 24, 2025
Explore the vital message that you didn't deserve the hurts from your past. Discover how self-blame often offers a false sense of control and rewrites painful history. Learn to distinguish between events and their meanings to rebuild self-trust. Hear about the importance of setting boundaries and making healthier choices. Case Kenny illustrates common experiences of mistreatment and encourages listeners to reassign blame to others where it belongs. Ultimately, reclaim your narrative and move towards healing.
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Stop Rewriting Your Painful Past
- People often rewrite history by blaming themselves for others' hurtful actions.
- Recognizing you didn't deserve it separates what happened from what it meant and restores truth.
Self-Blame Feels Predictable But Is False
- Blaming yourself gives a false sense of control and predictability.
- Admitting you didn't deserve it frees you to trust yourself and believe you're worthy of better.
Set Boundaries And Choose Better Relationships
- Set boundaries and choose relationships that don't drain you.
- Stop fighting to be understood by people who lack the capacity to reciprocate.
