
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 202 - How I Handle Hyperfocus
Is hyperfocus a superpower? Is it a strength? It's definitely a great feeling. But it definitely creates chaos. It's wonderful if it matches up with my goals and values. But it's horrific if it pulls me from my life and relationships....
Hmmmm. Is it a strength? Can it be harnessed? Where does hyperfocus sit with you?
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