
The Christian Health Club Podcast 289: Best Dental Practices with Dr. Elizabeth Garcia (Part 2)
Mar 30, 2025
54:18
In this week’s Part 2 episode we’re continuing our discussion about best dental practices with Dr. Elizabeth Garcia. We’re diving into oral and systemic impacts of mouthbreathing, tongue ties, wisdom teeth, root canals, whether or not night guards are toxic and if electrolytes are harmful to the teeth. Dr. Liz is unpacking lots of information for us. Come listen!
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Find more from Dr. Elizabeth Garcia:
The Ultimate Guide To Protein-Sparing Modified Fast (PSMF)
https://thechristiannutritionist.com/psmf
A clear, step-by-step guide for burning fat, protecting muscle, and resetting your metabolism.
The Protein-Sparing Modified Fast is a short-term, science-backed fasting strategy that:
- burns fat quickly
- preserves lean muscle
- reduces inflammation
- resets appetite and hunger hormones
- stabilizes blood su
