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Respectful Parenting: Janet Lansbury Unruffled
Meltdowns at Bedtime (or Anytime)
Oct 21, 2020
A parent seeks advice on handling bedtime meltdowns with her indecisive 3-year-old. The discussion highlights the distinction between meltdowns and tantrums, emphasizing a supportive approach. Listeners learn that emotional outbursts are normal and strategies for a calming bedtime routine are suggested. The challenges of parenting during significant life changes, like welcoming a new sibling, are also explored. The importance of validating children's feelings while maintaining boundaries is emphasized, encouraging parents to trust their instincts.
27:58
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Quick takeaways
- Recognizing that toddler meltdowns often reflect deeper emotional needs can help parents approach bedtime with more empathy and understanding.
- Establishing consistent boundaries at bedtime is essential for children's sense of security, supporting their emotional well-being during transitions.
Deep dives
Understanding Bedtime Meltdowns
Bedtime meltdowns in toddlers can often stem from deeper emotional needs rather than mere resistance to going to sleep. One parent described their child's indecision about being tucked in, leading to intense tantrums. These moments can be misinterpreted as defiance when they are actually a reflection of underlying feelings that need to be expressed. Recognizing that these behaviors are a healthy release can shift the parent's perspective, enabling them to approach the situation with empathy and understanding, rather than frustration.
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