Can't Be Contained EP 071: Mastering Your Thoughts with Drew Canole
I’m literally so pumped for you guys to hear this conversation. I️ had the privilege and the honor of going down to Drew’s house and interviewing him in his home. As soon as I️ got into his house, I️ just felt the potent energy. It felt beautiful. Furthermore, our conversation was so rich, full of passion, and so full of depth. We talked a lot about the power and the energy of love, what that can do when it’s directed at us for an extended period of time, and how that shifts how we view the world.
About Drew
Fueled by small-town values and a big vision for a better planet, Drew Canole begins each day with one simple goal in mind – to positively impact the lives of others. Through his work as a Personal Coach and endeavors such as EnrichYourExistence.com and FitLife.tv, Drew aims to inspire and motivate others to search deep within themselves to create an abundant, healthy and fulfilling life. "Improve one life; improve the world." Drew is committed to the conviction that people are at their best when challenged. He pushes others to bust through personal barriers and reach new heights in physical, mental and spiritual well-being.
In this episode, Drew shares:
- The importance of switching our frequency and tapping into love each and every day.
- How we move away from love by giving our power to outside sources.
- Becoming the master of your thoughts and being intentional with what you allow in your space.
- Reviewing our vocabulary and choosing words that make us feel powerful.
- How breathwork allows us to access and release hidden traumas and memories in our bodies.
- Releasing memories in our subconscious through trauma release exercises aka TRE.
You can find more of Drew at:
Website | Instagram | Facebook | Organify