10% Happier with Dan Harris

The Dalai Lama’s Guide to Happiness | Part 1

51 snips
Jan 2, 2023
Join a captivating journey to Dharamsala, where a unique exploration of happiness with the Dalai Lama unfolds. Discover how compassion can thrive amid global challenges like climate change and terrorism. Reflect on the balance between kindness and practicality when faced with difficult interactions. Hear young activists challenge the Dalai Lama’s teachings and explore deep metaphysical concepts, including rebirth. This immersive experience combines personal insights and spiritual wisdom, inviting listeners to cultivate true happiness through connection.
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ANECDOTE

Activist Challenges Dalai Lama

  • At the Compassionate Leadership Summit, Ronan Harrington challenged the Dalai Lama's message of compassion.
  • He argued that in crises like the Taliban's control, more than a "spiritual shift" is needed.
INSIGHT

Roshi Joan's Perspective

  • Roshi Joan Halifax observed that Ronan's challenge was a valuable act, breaking the "trance of goodiness".
  • The Dalai Lama’s response suggested cultivating inner peace through altruism for resilience.
ADVICE

Cultivating Inner Strength

  • Cultivate inner generosity and compassion, even for difficult people.
  • This builds resilience, not weakness, to navigate challenges.
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