Before Breakfast Don't compare your inside to others' outsides
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Apr 3, 2025 Discover the hidden struggles behind social media façades as the hosts discuss the pitfalls of comparison. Embrace authenticity by recognizing that everyone has unique challenges, often kept out of the spotlight. Gain practical advice on building self-esteem and focusing on personal growth instead of the curated perfection presented online. Ultimately, it's about celebrating your own journey and forging genuine connections.
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Resist Comparisons
- Avoid comparing your real life and internal struggles to curated versions of others' lives.
- Remember that everyone has struggles, even if they don't show them.
Social Media's Impact
- Social media facilitates comparing our insides to others' outsides, leading to negative self-perception.
- We see curated versions of others' lives, leading us to believe they have it better.
Curated Views
- Remember that you are seeing a curated view, not the whole picture, of others' lives.
- Congratulate others on their successes, but realize their lives aren't perfect.