

How to Make Losing Less Painful In Chess w/ Daniel Lona
Jan 26, 2024
Learn how to cope with the emotional aftermath of losing in chess through a 5-step framework. Explore the importance of embracing losses as learning opportunities and finding joy beyond winning. Discover the deeper motivations in chess and coping strategies for dealing with defeats in the game.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Navigating Emotions After Chess Losses
02:10 • 9min
Embracing Losses in Chess
11:00 • 12min
Exploring the Deeper Motivations in Chess Beyond Winning and Rating
22:46 • 4min
Finding Meaning and Joy in Chess Beyond Winning
26:54 • 3min
Coping with Loss and Finding Purpose in Chess
29:53 • 2min