
 The Chess Experience How to Make Losing Less Painful In Chess w/ Daniel Lona
 Jan 26, 2024 
 Learn how to cope with the emotional aftermath of losing in chess through a 5-step framework. Explore the importance of embracing losses as learning opportunities and finding joy beyond winning. Discover the deeper motivations in chess and coping strategies for dealing with defeats in the game. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6 
 Introduction 
 00:00 • 2min 
 Navigating Emotions After Chess Losses 
 02:10 • 9min 
 Embracing Losses in Chess 
 11:00 • 12min 
 Exploring the Deeper Motivations in Chess Beyond Winning and Rating 
 22:46 • 4min 
 Finding Meaning and Joy in Chess Beyond Winning 
 26:54 • 3min 
 Coping with Loss and Finding Purpose in Chess 
 29:53 • 2min 
