'How elite athletes are made' - a conversation with Mark Williams and the Conclave

Sep 24, 2020

Mark Williams, a leading authority on expertise in sport with 18 published books, discusses athlete development and the science behind it. He critiques the 10,000-hour rule, emphasizing the importance of deliberate practice tailored to individual needs. The conversation explores the debate between early specialization and diversification in training. Williams also highlights the critical role of coaching and accessibility in nurturing talent, as well as how experiential learning through informal sports can shape elite athletes.