Before Breakfast Waste time better
Aug 6, 2024
Everyone has downtime, but how you use it can make all the difference. Explore ways to make wasted time fun and meaningful, instead of just scrolling. Discover practical tips like diving into coffee table books or joining niche online communities. Learn to curate a list of enjoyable tasks to tackle during those brief moments in your day, turning idle time into opportunities for satisfaction and engagement.
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Waste Time Better
- Waste time better by choosing satisfying activities.
- Engage in enjoyable activities during low-energy periods.
Screen Time Replacement
- Laura Vanderkam removed social media apps but found her screen time increased.
- She replaced social media with other scrolling activities, like old photos and news comments.
Meaningful Activities
- Make work more engaging and spend quality time with loved ones.
- Pursue hobbies to make downtime more fulfilling.