Get Sleepy: Sleep meditation and stories

The Origin of Snowflakes

Nov 29, 2023
A podcast explores the science and myths behind unique snowflakes. A mother tells her daughter a story about Ida, the snow goddess and her winter creations. The warmth of the sun is repetitively described as comforting and intense.
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Episode notes
1
Introduction
00:00 • 3min
2
Information and Relaxation
03:05 • 2min
3
Breathing and Relaxation Exercise
04:45 • 2min
4
A Cozy Night by the Fireplace
06:26 • 4min
5
Ida: The Snow Goddess and Her Winter Creations
10:03 • 30min
6
Describing the Warmth of the Sun
39:51 • 6min