This is one of many appearances that Alex McBrairty has made on the show.

He previously appeared for Episode 77 and 165.

In this segment we talk about how it's okay to want more and to be someone who does things differently in order to get to where they want to be.

You can learn more about Alex by following on IG @_ateamfit_ or going to ateamfitness.com

You can learn more about your host, Chris Liddle @christianliddle or follow the show @thelifestylechase. You can also head to invigoratetraining.com