Football Fitness Federation Podcast #327 "How This Lioness Built Strength For Life" With Izzy Christiansen
Feb 5, 2025
57:47
Episode 327 of the Football Fitness Federation Podcast is with Coach, Pundit & Former Lioness Izzy Christiansen
We discussed:
▫️Her experience with Sport Science/S&C
▫️What makes a good practitioner
▫️How her preparation changed through her career
▫️What she had to hide from her coach
& much more!
You can follow Izzy on Instagram @izzychristansen
Keep up to date with the amazing work our sponsors are doing here:
Hawkin Dynamics - https://www.hawkindynamics.com
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Bridge Athletic - www.bridgeathletic.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.
Metrics - www.wearemetrics.co.uk
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com