Hey Besties! Welcome back to the pod, we are so grateful to have you here! We are chatting this week with an amazing guest! Kenya Marie is a holistic health and business coach who is going to help us get our fitness , biz and soul aligned. Tune into this weeks chat for some really powerful drops of wisdom.
Key Takeaways:
- Connection with our body opens us up to the infinite
- Big T trauma and Little t trauma are equally damaging if left unhealed
- Control your controllables
- Its not about perfection its about progress
Hang out with Kenya on Insta @iamkenyamarie_
Hang out with us on Instagram:
yourspiritualbestiespodcast
shidagirl86
iamlaurenleduc
or email us:
yourspiritualbestiespodcast@gmail.com
Intro and Outro Music : Praiseworthy by Kabbalistic Village
