The Jason Fladlien Show The Power of Schema (18 schemas and why you’re stuck!)
Apr 5, 2023
This podcast explores the power of schemas and how they can hold us back. It discusses various maladaptive schemas, such as abandonment, mistrust, deprivation, shame, isolation, and more. They also delve into strategies for breaking these schemas and promoting personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding Behaviors, Schemas, and Autonomy
01:42 • 4min
Understanding and Addressing Different Schemas
05:18 • 4min
Exploring Negative Schemas and Strategies for Personal Growth
09:03 • 4min
Understanding Different Mindsets and the Power of Schemas
12:52 • 2min