Hack My Age 171. To Test Or Not To Test Hormones In Menopause? Sandy Kruse
Sandy Kruse is my biohacking bestie and my faithful partner in our Facebook group Biohacking Menopause. Join us there right now as you are listening to this to join a supportive community of like-minded women who are also going through this transition with you.
Sandy is an expert on hormones, menopause and biohacking. She's my go to for everything about thyroid health and we already did a great podcast together discussing thyroid dysfunction and chronic stress.
Today, however, we are going to talk about hormone testing. So many women are confused on what to test, when to test, IF to test and how.
Sandy is a Registered Holistic Nutritionist, a Certified Metabolic Balance coach who has also done certifications in functional lab testing for nutritionists, hormones & endocrinology and peptides and anti-aging.
Sandy is also trained in how the body, mind and spirit all connect, this is where the "holistic" comes in. She has been working for many years helping her clients, who are mostly over 40, be proactive with their wellness goals, ranging from gut health, hormone balancing, lowering inflammation and thyroid health.
OTHER EPISODES WITH SANDY KRUSE
Chronic Stress & Thyroid Dysfunction
RESOURCES
Association for naturopathic doctors: https://naturopathic.org/
A4M functional medicine doctor search https://www.a4m.com/find-a-doctor.html
Menopause society doctor search https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
Precision analytical provider search https://dutchtest.com/find-a-dutch-provider/
Gary Brecka https://www.garybrecka.com/
Contact Sandy Kruse:
Instagram, Threads, Twitter & TikTok @sandyknutrition Facebook Page: Sandy K Nutrition Facebook Private Women's 40+ Group: Sandy K Nutrition Health & Lifestyle Queen
Podcast: Sandy K Nutrition Health & Lifestyle Queen
YouTube: Sandy K Nutrition: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg
Join the Hack My Age community on: Facebook Page : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support