In 'The Anxious Generation', Jonathan Haidt examines the sudden decline in the mental health of adolescents starting in the early 2010s. He attributes this decline to the shift from a 'play-based childhood' to a 'phone-based childhood', highlighting mechanisms such as sleep deprivation, attention fragmentation, addiction, loneliness, social contagion, and perfectionism that interfere with children’s social and neurological development. Haidt proposes four simple rules to address this issue: no smartphones before high school, no social media before age 16, phone-free schools, and more opportunities for independence, free play, and responsibility. The book offers a clear call to action for parents, teachers, schools, tech companies, and governments to restore a more humane childhood and end the epidemic of mental illness among youth.
The Magic Mountain is a novel by Thomas Mann, published in 1924. It follows the story of Hans Castorp, a young man from a Hamburg merchant family, who visits his tubercular cousin Joachim at a sanatorium in Davos, Switzerland. Initially planning to stay for three weeks, Castorp ends up staying for seven years, immersing himself in the unique world of the sanatorium. The novel delves into themes of time, illness, and the intellectual and philosophical debates of the pre-World War I era. It is a parable of Europe before the Great War and a prophecy of the future, highlighting the decline of European civilization and the rise of irrational and destructive forces. The narrative is characterized by Mann's ironic and omniscient storytelling, exploring the human condition through Castorp's experiences and the diverse characters he encounters at the sanatorium[2][3][4].
In 'The Castle', Franz Kafka tells the story of K., a land surveyor who arrives in a village governed by a mysterious and inaccessible castle. K. claims to have been summoned by the castle authorities, but his presence is met with confusion and hostility. The novel follows K.'s futile attempts to contact the elusive castle official Klamm and to understand the bureaucratic processes of the castle. Through K.'s interactions with various villagers and officials, Kafka explores themes of bureaucracy, alienation, and the search for meaning in a seemingly incomprehensible world. The novel was left unfinished by Kafka and was published posthumously in 1926[2][4][5].
Robert Nisbet's "The Quest for Community" is a sociological study exploring the historical and social forces that have shaped the concept and experience of community in the West. Nisbet argues that the decline of traditional mediating institutions, such as the family, church, and local guilds, has contributed to a sense of alienation and anomie in modern society. He examines the rise of the nation-state and its impact on community life, highlighting the tension between individual autonomy and social cohesion. Nisbet's work offers a critical analysis of modern social structures and their consequences, advocating for a renewed emphasis on local communities and traditional institutions. His insights remain relevant in understanding contemporary social issues.
Just and Sinner Podcast 
