Dear Gabby

How to Transform Your Relationship with Money: Big Talk with Lewis Howes

Mar 17, 2025

Lewis Howes, a New York Times bestselling author and former pro-athlete, joins to discuss transforming our relationship with money. He shares his journey from couch surfing to financial success, emphasizing the impact of early experiences on our financial views. The conversation dives into healing money mindsets and the importance of gratitude. Insightful anecdotes reveal how generosity and confidence can foster an abundant life, inviting listeners to reshape their approach to financial wellbeing.

38:52

Episode guests

Lewis Howes

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Episode notes

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Quick takeaways

Reflecting on one's relationship with money and engaging in self-forgiveness can significantly aid in transforming negative financial narratives.

Cultivating a mindset of generosity and visualizing financial goals fosters a positive wealth mindset and encourages abundance in life.

Deep dives

Understanding Your Relationship with Money

Reflecting on one's relationship with money is essential to overcoming financial blocks, as many individuals struggle with feelings of anxiety or scarcity. One technique discussed involves imagining money as a person and considering how one would interact with them if they entered a room; this can reveal underlying emotions and attitudes towards wealth. For example, those who feel avoidant or anxious around money may need to confront their fears to create a healthier connection. Understanding that money is a tool and not an enemy can prompt a necessary shift in mindset, opening the door to abundance.

Intro

2min

Transforming Your Relationship with Money

3min

Healing Your Money Mindset

6min

Exploring Wellness and the Mindset of Abundance

5min

The Currency of Generosity

7min

Navigating Menopause and Embracing Comfortable Fashion

4min

Transforming Your Money Mindset

6min

Transforming Your Mindset Towards Abundance

6min

In this episode Gabby is joined by School of Greatness host Lewis Howes to explore how to create a healthier, more joyful and more abundant relationship with money.

Through candid personal stories, including Gabby's transformational moment as a young party promoter and Lewis's journey from sleeping on couches to financial abundance, this conversation digs deep into how our early experiences shape our current money reality. You’ll learn how to heal your relationship with money and practical ways to transform financial anxiety into peace.

Show Notes:

Join the waitlist for my new 21-day Trust the Universe Challenge here https://bit.ly/4h9KnjW

Gabby coaching members: go deeper with the abundance flows coaching practice inside the discover section of the app. Not a member? Try it out for free at https://bit.ly/4bomPH7

Lewis Howes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete, is this week’s guest on the show! Lewis’ new book, Make Money Easy is out now! Follow Lewis on Instagram and subscribe to his podcasts “The School of Greatness” and “The Daily Motivation Show”.

Get my FREE magnetic energy meditation here.

If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

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