Funfact : Did you know that the oldest pottery discovered dates back to 18,300 years?
There's an amazing quote that Ashdin came across recently, that goes like, "The value of the pot is not in the walls of the pot, but in the emptiness in the middle." So even if the pot is made filled with gold, technically adding more value, it becomes useless. In this episode of #TheHabitCoach podcast, Ashdin shares how this quote holds so much relevance with our lives too. Our minds are like the walls of the pot and our thoughts are the content of the pot. We need to to let go of old thoughts to make space for new.