Growth Mindset Psychology: The Science of Self-Improvement cover image

Growth Mindset Psychology: The Science of Self-Improvement

The overlooked solution to work-life balance

Sep 6, 2022
17:15

By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack.


We find there is a much better way by examining the term itself 'Work-life balance". This podcast will not only help you find better harmony with your different life projects but also help your awareness and mindsets to the choices you make.


- - -


Infinite Play - Nat Eliason

This episode was based on an article from Nat Eliason and his brilliant newsletter Infinite Play - I highly recommend subscribing.



Connect with Sam:

If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends!



TimeStamps

  • 00:00 - Work-life balance is the wrong goal
  • 01:05 - Nat Eliason and Infinite Play
  • 01:50 - Your time as heartbeats
  • 02:57 - The issue with finding balance
  • 03:42 - Why words are so important
  • 05:30 - We are not rational, we are emotional
  • 06:40 - The issue with the word "Balance"
  • 07:40 - the main pillars of a happy life
  • 08:25 - Good or bad obsession
  • 9:15 - Integrating our priorities
  • 11:05 - the secret to long term enjoyment
  • 13:00 - Satisfaction without sacrifice

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode