7. The Sumo Deadlift High Pull | Why you should be coaching it
Apr 25, 2019
38:22
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
What do you think of the SDHP?
Love it? Hate it?
In this episode Ackerman and Fern breakdown the importance of the movement, why it should be a part of your training, as well as best practices for coaching it.
We wrap up the episode with Jason's story of how he used the SDHP to save someone's life.
Best Hour of Their Day | Podcast