In this episode, I discuss ADHD and Healthy Habits with Liz Brown, a life coach helping ADHD teens and adults with health and wellness. Learn more about Liz.HIGHLIGHTS:
- How Liz got into the business of helping ADHD'ers set healthy habits
- The most important thing ADHD'ers should know about setting healthy habits
- Where Liz sees her clients getting stuck
- What’s helping a lot of Liz’s clients
- Where listeners can keep up with Liz
👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.
