A Productive Conversation Off the Clock with Laura Vanderkam
Jun 28, 2018
Speaker and author Laura Vanderkam discusses time perception, prioritizing, habits, and energy management. Explore the concept of time freedom, benefits of time tracking, phone management, email productivity with Newton, and effective email strategies.
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Time Freedom Paradox
- Time freedom arises from time discipline, not from neglecting time management.
- Intentional time use creates open time where you don't feel obligated to do unwanted things.
Tend Your Time Garden
- View time management as a continuous process, like tending a garden.
- Regularly assess your time usage, adjust habits, and enjoy the results of your efforts.
Laura's Time Tracking Revelation
- Laura Vanderkam tracked her time and realized she worked less than she perceived.
- This revealed hidden time and prompted reflection on its actual allocation.