The Ultimate Journey of Self-Care 7 Days to Better Health with Lisa Bergin
So what do you know about hormones?
Can 7 days really lead you to better health?
You can make LOTS of changes in how you live your daily life–but if your hormones are not functioning properly nothing will work.
Lisa Bergin is a board certified holistic health practitioner, and helps women find out where the imbalances are and how to correct them through daily habit changes. Most of the problems we encounter are because there are many overlaps in hormone functions, which result in similar symptoms we experience.
Lisa struggled personally with many of the issues we discuss herself for many years until she figured out a better way and it’s what she teaches her clients today.
It all starts with what we do daily.
Lisa’s links:
FB Group: The Healthy Hormone Hub | Facebook
Website: Embrace Your Wellness Journey
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