Episode 078 - 10 Predictors Of Longevity

Episode 078 - 10 Predictors Of Longevity

Regardless of age, we all want to live long.  The key is to living a long AND healthy life.  Not a long and diseased life.  Today, I discuss 10 metrics you can use to check yourself and ensure that you are aging gracefully!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Video Link: https://youtu.be/ECe-LaSNUOs

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

NeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroup

If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people

My email: willrh11@gmail.com