TJ Mims is from San Jose, California but it was just a week ago that he was staying here in an Air BnB in Edmonton for the Evolve Strength Symposium. I met him at the Kansas City Fitness Summit. 



TJ has had his fair share of obstacles he's found a wife that has been able to help him conquer them. We talked a fair bit about mental health in this episode, and promoted the idea that no matter who you are, what you do, where you've been or what you've done, seeing a therapist is normal. You can just go see one just to see one. If anyone gives you a hard time for it, call us up. 



We talked about his favourite video games, his favourite lift and how it became his kryptonite, we talked about some of his role models, his childhood, and his experiences working in the restaurant/bar industry. 



It was a good conversation and I encourage you to listen to some of the other episodes as well. Let me know what you think, I'd love to hear from you.



Please help in promoting this episode and any other episode you enjoy by sharing with your friends on social media. It takes a lot of time and commitment to host a podcast and sometimes a little validation can go a long way. 



Thank you for the support!



Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

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