Less Stressed Life: Helping You Heal Yourself
#303 How to make someone’s day with Howard Prager
This week on The Less Stressed Life Podcast, I welcome author, speaker, executive coach and leadership consultant Howard Prager. This is such a feel-good episode. Howard tells us why it's important to make someone's day and easy, simple ways it can be done. We also talk about how stress can be a side effect of how you treat the people in your life. A recent study conducted by Workforce showed that 86% of respondents felt that happiness was the most important thing to them. They would rather make less income and work less hours if it meant they were happy.
KEY TAKEAWAYS:
- Small deeds to make someone's day
- The easiness of being thoughtful and kind
- 2 main emotions: fear and happiness
- How to rewire the neural pathways
- Howard's VIP model
- Let someone know they are important
ABOUT GUEST:
Howard Prager is president of Advance Learning Group, and an author, speaker, executive coach, and leadership consultant who strengthens people and organizations through insightful leadership and management programs. With extensive experience in F500 companies, consulting, and executive education, Howard’s work with small businesses, nonprofits, and large organizations has earned him eight professional awards. Howard brings his diverse talents and perspectives as an association leader, tuba player, and sports writer to all his work. He is an active volunteer, facilitator, and mentor in higher education, professional associations, and youth organizations. Howard is the author of Make Someone's Day: Becoming a Memorable Leader in Work and Live.
WHERE TO FIND:
Website: www.howardhprager.com
LinkedIn: Howard H. Prager
Facebook: https://www.facebook.com/howardhprager/
WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links
I’ve spent the last 10 years helping others clear their skin and food sensitivities, and I’ve just spent the last few months streamlining my proven method in my Eczema and Food Sensitivity Freedom Program to help you get results easier than ever. If you’re ready to get to the REAL root of your eczema & food sensitivities and finally feel like yourself again, head to christabiegler.com to join before the doors close!
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