TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode428
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LINKS:
Featured Restaurant: Monsieur Paul
STUDIES:
4:3 Intermittent Fasting Outperforms Daily Calorie Restriction in Weight-Loss Study
The Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months
Egg Consumption and Mortality: A Prospective Cohort Study of Australian Community-Dwelling Older Adults
STUFF WE LIKE
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