Evolve Move Play Podcast

Sharing the Wisdom of Natural Movement with Ben Medder | EMP Podcast 129

25 snips
Jan 18, 2024
Ben Medder, a movement coach, shares his journey from IT to movement coaching. Topics include parkour, martial arts, natural movement, teaching movement, connecting with nature, climbing trees, evolving movement culture, and the future of movement education.
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ANECDOTE

First Encounters

  • Ben and Rafe Kelley first met in person around 2016 at a Wild Fitness workshop.
  • Ben had contacted Rafe earlier, expressing interest in online coaching.
ANECDOTE

Ben's Movement Journey

  • Ben Medder started teaching movement in 2011 after working in IT.
  • He apprenticed at Gloves Boxing Club, transitioning from parkour and martial arts.
INSIGHT

Gloves Boxing Club's Unique Approach

  • Gloves Boxing Club, run by Lee Saxby and Tony Riddle, prioritized movement efficiency.
  • It emphasized biomechanics over strength or calorie burning, influenced by the Pose Method and barefoot running.
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