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Sharing the Wisdom of Natural Movement with Ben Medder | EMP Podcast 129

Evolve Move Play Podcast

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Influence of Individuals on Barefoot Running and Natural Movement Principles

This chapter explores the influence of Lee Saksby, Tony Riddle, and other individuals on the principles of efficiency and movement in the context of barefoot running and natural movement. It discusses their role in popularizing these principles through MoveNet, Viva Barefoot, and Wild Fitness. The chapter also mentions their early experiences in the movement industry and their involvement with Move-Nat.

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