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44: Maintaining friendships when you're exhausted + overwhelmed (Q&A)
Sep 25, 2024
Navigating friendships can be tough when life feels overwhelming. Discover six practical strategies to maintain those crucial connections, even amidst the chaos of work and parenting. The discussion also delves into deeper issues at play, encouraging listeners to focus on joy and connection. This uplifting conversation aims to help you feel a little less exhausted while cherishing the friendships that matter most.
27:58
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Quick takeaways
- Automating friendship engagements through scheduled meet-ups significantly reduces the effort required to maintain relationships, making it more manageable for busy individuals.
- Integrating parenting responsibilities into social activities allows for easier maintenance of friendships while balancing the demands of family life.
Deep dives
Automating Friendships for Efficiency
Automating friendship engagements serves as a practical strategy for those who struggle to find time for socializing. Scheduling regular meet-ups like monthly walks or bi-weekly calls allows these connections to happen without added stress from planning. This method significantly reduces the effort required to maintain relationships, making socializing feel more manageable. One example discussed include a client who established multiple scheduled hangouts without the need for constant planning, highlighting the effectiveness of this approach.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode