Yaron Brook Show Outlive: The Science & Art of Longevity - Review of Peter Attia's Book | Yaron Brook Show
Aug 23, 2023
The podcast explores topics such as maximizing health span, the history of medicine, the shift from treating to preventing diseases, the impact of exercise on mortality and disease risk, the importance of protein in the diet, the debate on assisted suicide, ethical issues surrounding doctor-assisted suicide, and exploring genetic inclinations and skyscrapers in Shanghai.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Maximizing Health Span for a Fulfilling Life
02:59 • 19min
Long-Term Health, Personal Values, and the History of Medicine
22:06 • 3min
The Shift from Treating to Preventing Diseases
25:07 • 20min
The Impact of Exercise on Mortality and Disease Risk
44:40 • 3min
The Importance of Protein in the Diet
47:49 • 19min
Dumbing Down Advice and the Debate on Assisted Suicide
01:07:17 • 3min
Ethical Issues of Doctor-Assisted Suicide and Taking Happiness Seriously
01:09:51 • 3min
Exploring Genetic Inclinations and Skyscrapers in Shanghai
01:13:09 • 19min