Outlive: The Science & Art of Longevity - Review of Peter Attia's Book | Yaron Brook Show
Yaron Brook Show
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Maximizing Health Span for a Fulfilling Life
This chapter discusses the concept of health span and the importance of maximizing it rather than just focusing on life span. It highlights the science-based and knowledge-based approach of the book being reviewed, which distinguishes it from other books on longevity. The chapter emphasizes the importance of understanding how the human body functions and setting goals to maintain mobility and happiness in the later years.
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