If you want to see my before and afters with the 15 minute timer: https://www.adhdbigbrother.com/before-after
In this episode I mentioned an article about addiction that I read in Additude Magazine. I was all excited to share the article, but I forgot to bookmark it and I have no idea how to find it! It's almost like I have ADHD! It was from https://www.additudemag.com/ which is a great resource, so by all means check the site out! You may get lucky and find the article! :)
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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts