Welcome back to The Deep Talk! Today we are talking about how we can better embrace the uncertainty and change life brings us.

In this episode, we talk about:

Why life IS change (and how that is a good thing)
How we can surrender into the flow of life
How to build our window of tolerance to uncertainty
Mindfulness/meditation to practice presence
How self-trust ties into living ALL of life
...and so much more!!

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Website: https://madisonbrandt.com/

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How to better embrace change & uncertainty