Ep 184 - What Is Your Body Telling You?

In a world that moves more quickly than we can perceive, it’s easy to lose connection with our intuition. There’s so much noise, so much that other people are telling you what to do, how to act, what to dream. In this episode, I talk about relationships and somatics. Somatic practices can help us become more in tune with our own bodies, which helps foster self-awareness and emotional intelligence. How can our bodies help guide us when it comes to relationships? How can we know what’s good for us and what’s not? (Relatedly, how can we break the habit of people pleasing?)

Remember, you're not alone in your journey, and there's strength in sharing and learning from one another. So if any of this resonates with you, please send me a DM on Instagram (@leslieannhobayan), email me,  or leave a review! I’d love to hear from you!

Today’s poems/ Books / Oracle / Tarot Cards mentioned:

• Tarot Card: Three of Cups (Reversed) and Page of Swords (Reversed)

• Poem: The Ambience of Love by Hafiz

 

Courses / Exclusive Content / Book Mentioned:
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